{"id":176,"date":"2014-09-30T14:55:09","date_gmt":"2014-09-30T14:55:09","guid":{"rendered":"https:\/\/headoverwheels.org\/?page_id=176"},"modified":"2016-07-05T19:27:43","modified_gmt":"2016-07-05T19:27:43","slug":"high-bridge-trail","status":"publish","type":"page","link":"https:\/\/headoverwheels.org\/?page_id=176","title":{"rendered":"High Bridge Trail"},"content":{"rendered":"<p>A beautiful trail that runs from Pamplin to Rice, Virginia. 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